Mount Royal United Church

Mid-Week Meditation

Welcome to this week's mid-week meditation,

Friends,

As our lives continue to be disrupted by COVID-19 loss has been and continues to be a primary theme. We have and continue to experience the loss of our regular routines, of family gatherings, worship shared together in the sanctuary of this building but also of the simple pleasures of shaking a hand and accepting a hug. COVID has generated a whole new experience of loss within our daily lives and loss comes hand and hand with grief. Holding onto that grief ultimately harms ourselves and with that in mind today’s mindfulness meditation reflects on loss and expressing the grief that comes along with it.

We begin as we normally do.....

In Peace - Rev. Scott